Chirp Wheel Foam Roller - Back Pain Relief, Muscle Massage, Physical Therapy & Exercise

Chirp started with a mission to help people feel good enough to do more things they love. Since then, over a million people have purchased our back-popping, shoulder-stretching, spine-cushioning— Chirp Wheel+. What makes our products unique? Chirp wheels have a padded spinal canal to cushion your back while delivering pressure to relieve various pains. They fit perfectly between your shoulder blades and support up to 500 lbs. Hearing stories about how our products help people feel better makes it all worth it.

Our Chirp Wheel delivers just the right amount of pressure to dig deep into tight muscles and sore backs. Use the wheel to comfortably and effectively massage those tense and tight areas up and down your back. Depending on the size of the foam roller used, you can stretch and massage your legs, IT band, and glutes too. Our 4-pack bundle gives you four Chirp Wheels that you can use to address a range of aches and pains. The 4-inch wheel roller is for focused massages, 6-inch for deep tissue, 10-inch for a firm treatment, and 12-inch for a gentle stretch. Each wheel features the patent-pending Spinal Canal that protects the spine from pressure.

The Chirp Wheel works wonders for back pain. The wheel is 5 inches wide so it fits perfectly between your shoulder blades to massage deep into the muscles surrounding your spine. Rolling on the wheel massages out trigger points (muscle knots) reducing strain on your back. Chirp improves mobility and flexibility - otherwise known as a range of motion (ROM). Improving ROM is an essential component of preventing injury. All it takes is consistency and just a few minutes each day on your Chirp Wheel. The main cause of nightly back pain is poor posture caused by compressed spinal joints and tight muscles. Rolling out on the Chirp Wheel before bed expands and loosens those joints and massages the sore and tight muscles around your spine, helping your back relax and improving your posture.

To protect your spine from injury and unnecessary pressure, we created the patent-pending spinal canal. This allows you to use the Chirp Wheel as gently or as hard as you want while keeping the spine safe. Dig in deep into sore back muscles while protecting your spine.

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